Thrive Across All
Domains of Your Life

MIND-BODY CONNECTION

holds the wisdom to unlocking our potential and working through our inherited beliefs, values, and attitude and habits that have gone out of awareness, limiting us in unseen ways.

TERRI ALTSCHUL

trained in four schools of coaching and a lifelong career in learning and leadership development, guides clients into multiple ways of knowing themselves through adaptive learning, creative experiments, and the psychology of coaching.

CORE PROGRAMS

three innovative disciplines—Integral Coaching, The Immunity to Change, and The Visual Journaler — offer a range of entry points into coaching to meet your development needs whether you are a seasoned professional, a new leader, or on the path of realizing your best self.

The Path of Coaching

Coaching is a thought-provoking and creative partnership that inspires clients to maximize their personal and professional potential, often unlocking previously untapped sources of imagination, productivity and leadership.

Drawing from the latest research in coaching psychology, Terri works with clients to expand self-awareness, and push beyond the limits of outmoded patterns to access their highest power, impact, and positive emotional states. 

Coaching cultivates an inner wholeness, creating a deeper connection with self, others and one’s deepest purpose.

When we find the courage to look closely and inhabit our whole self, meaning, joy and coming home to our highest purpose become abundantly available.

Let Me Share with You

Sign-up here for monthly writings from Terri, and for notifications of new workshops, events, and tools to support your coaching journey.

What I Can Help You With

Leadership Development

Navigating Transitions

Personal Growth

Radical Self-Care

Creative Expression

Finding Your Path

Releasing Pleasing

Emotional Freedom

Impact and Influence

Mature Confidence

Inner and Outer Alignment

Happiness and Gratitude

Next Step Coaching Call

Schedule a FREE one-on-one with Terri to learn more about her coaching programs and approach.  This is a no-pressure call to explore your topic and see if this is the right time for you to work with a coach.

Are You Ready for Coaching?

Are you ready for a development partner whose sole purpose is to support you to live an extraordinary life?

I have no other agenda than to stand in your corner, help you see your possibilities and even your blind spots, champion your learning, and be that guide on your shoulder to remind you of your potential and the possibilities for you life.  Our coaching relationship and success is built upon mutual trust, and your personal commitment to learning and growing.

You are ready to increase your self-awareness and see different aspects of your self including personality traits, behaviors, and feelings.  You want to understandhow these aspects appear in your life when you are in a variety of situations and emotional states. 

You want to get to the root of your thinking patterns and release the stuckness of counter-productive behaviors.  We will work together to identify your unique perpectives and thinking patterns and release the traps that keep you experiencing “one foot on the gas, and one foot on the brake”.

Our beliefs, whether they’re empowering or limiting, are a result of our life experiences.  They were created because we had an experience and we hold a belief that we can replicate or prevent that experience again.  You are ready to not only examine our limiting beliefs but to change them.

Being an effective leader requires your agency to facilitate effective communications, set direction, create alignment, and maintain an engagement environment where people share work.  

We look at your role and responsibilities to carry out commitments to the larger organization and your strengths and development needs as it relates to this role.

Individuals who are looking to expanding their leadership agility and capability will work through a series of development activies to challenge themselves into new arenas, to receive feedback and have an accurate perception of how they impact others, and to negotiate differences in a 360′ direction.

Burnout happens when you feel totally depleted, as if your gas tank of mental and emotional resources has landed on empty. It is usually the result of extreme demands on one’s time and efforts, and it is exacerbated when there is no end in sight to the exhaustion. We feel burnout most acutely when we see little hope
for a better future.

One can think of burnout as an opportunity for innovation – inside out.

Burnout is also a signpost telling us that it’s time to grow. The strain and stress indicate that we’re at a “growth edge.” Our suffering is telling us that it’s time to grow. Growth unfolds when we push ourselves to step across this threshold, to transcend it.

The move from burnout to thriving is a process. It doesn’t happen all at once. Rather, it’s the product of cultivating a set of synergistic habits. Like muscles, habits grow stronger the more we
use them. The key is to cultivate a group of habits that will help you feel good more of the time.

Terri Altschul

My Approach

Drawing from 25 years as a leader in learning and leadership development, combined with her own depth work, Terri helps her clients push beyond the limits of outmoded patterns to access their highest power, impact and healing.

Terri offers tools and practices that draw from coaching psychology, mindfulness,  Jungian principles, and the expressive arts.

Terri’s guides clients into multiple ways of knowing themselves through holding liminal space, embracing ancient wisdom, shadow work, and creative expression.  Her work is focused on the inner knowing and the nurturing of an inner wholeness, which creates a deeper connection with self and others.

Terri’s coaching background is an integral, whole person approach.  Terri helps clients to see that their mind-emotions-body-relational field-shadow are all integrated.  Changes in any one area impacts the others.

Core Coaching Programs

Integral Coaching

Leadership and personal transformation begin as we bring our attention to vertical development and we become more present, pay attention to our inner world, tune into our mind-body-spirit-shadow, are less reactive, and have more connection to ourselves and others. We begin to release our attachments and habits and expereience more freedom and creativity.​

The Immunity to Change

The mind, like the body, has its own immune system. We often work with "one foot on the gas, and one foot on the brake". This dynamic becomes illuminated in The Immunity to Change (ITC) methodology, designed by Harvard Professors Dr. Robert Kegan and Dr. Lisa Lahey, creating a map for understanding our resistance and a path through.

Visual Journaler Coaching

Every journal spread we create has a story to tell. This story is first told in colors, metaphor, symbols, and imagery. You’ll learn to see the patterns in your life and gain new insights into who you are becoming as you tape into your deeper knowing. We integrate our many voices and bring new meaning to our personal mythologies.​

Pathwork Virtual Coaching

I take your development seriously.  Whether you are going through a transition, want to learn new skills, carve out a new direction, overcome inner resistance, realize your potential, or become more adaptive, I offer a toolkit that is both deep and wide to support your journey.

Here's What You'll Receive

  • Six or twelve, 45-minute biweekly coaching sessions that focus on your coaching agenda.
  • Access to the Pathwork Coaching portal where you can take notes, track your progress, and schedule appointments.
  • Personalalized experience as we connect online via Zoom, accessible on any device with an internet connection.
  • 24/7 text or email messaging with Terri.  If you have a question or need support while practicing new behaviors, I’m just a text message away.
  • Extensive toolkit and resourses to help you apply new skills and improve outcomes whether at work, at home, in your relationships, or with yourself.  

Are You Ready for a Free Call ?

We’ll discuss your coaching goals and the transformation you want.

Here's How Pathwork Coaching Works!

1) Schedule a Free 1:1
We'll discuss your coaching goals and the transformation you want.
2) Choose a Coaching Program
Choose the program that best meets your needs or we'll design one together.
3) Journey Begins!
Access my coaching portal from any device, set up your profile, and begin tracking your goals.

Schedule a Free Introductory Coaching Session

What My Wonderful Clients Say

Terri is the reason I am now enjoying a successful career in the Organizational Development field. Terri was my mentor as I transitioned into a Training Specialist role. She taught me the facilitation skills I use to this day. I would not be where I am today without her guidance and her gentle way of challenging me to push myself to accomplish milestones I didn’t even know I could reach.

 Sandra C., SPR, SHRM-SCP