Unfinished Business

In Gestalt psychology, when any aspect of life is left hanging, it is called unfinished business. Unfinished business is when there is an interruption in a relationship or in our…

Personal Rules {+ Coaching Exercise}

Breaking rules can be empowering! Personal rules strongly influence your feelings and behaviors. If you’re wondering why you’re getting the results you are experiencing in your life, take a look…

The Upside of Your Darkside

Shadow Work is the time of sweet confinement and aloneness where we resolve inner conflicts, release trapped energy, and integrate all parts of ourselves. The Promise of Wholeness How often…

Seeking Light and Shadow

Explore Your Light and Shadow  An Inner Journey of Art Journaling online course July 1st – 31st No experience required “All those who are willing to face the darkness, bring…

Art + Coaching

Coaching is a journey into yourself.   For many years, I believed that development was about succeeding in the outer world in spite of the cost to my inner world…

Coaching and Creativity

What challenge has you stymied? What new possibility is sitting just outside your reach? Learn how Women Connected Coaching can help you achieve what you’ve been imagining, hoping for, and…

THE SHOCKING TRUTH ABOUT “PLEASING”

Are you tired of being manipulated? While virtually anyone can be manipulated depending on the circumstances, some people are walking targets.  Such people display certain personality traits, behaviors and ways…