Through my work with clients and my own work as a Coach, I have found that words only take us so far. There is a silent language that reveals deeper truths of our thoughts and feelings more fluently than words. That language is imagery.
The Visual Journaler™ is an active, purposeful communication that involves using one’s inner vision to imagine what a thought, feeling, or concept would look like if it were expressed as color, shape, or image.
In this activity, you will be guided in using card decks in the Visual Journaler method. Card decks are a wonderful source of inspiration, wisdom, quotes, imagery, and color palettes for our Visual Journals.