The Hope Map Exercise

The science of hope shows that how we think about the future is a key determinant of our success in work, school, relationships and across our lifespan.  With all other conditions being equal, high hope leads to an increase in workplace outcomes, gains in academic performance, and boosts in happiness.

This activity is designed introduce you to the power of pathway thinking, while tapping into the motivation to fuel persistence towards your goals.  Hope works because it broadens our thinking and fuels our persistence.

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This activity is designed introduce you to the power of pathway thinking, while tapping into the motivation to fuel persistence towards your goals.  Hope works because it broadens our thinking and fuels our persistence.