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The Inner Journey of Visual Journaling

August 28 @ 1:30 pm - August 30 @ 4:30 pm

art of finding yourself
Awaken your creativity and experience the tools and methods to explore and transform your inner world while working with art materials.

About this Event

The Visual Journaler™ is an active, purposeful communication that involves using one’s inner vision to imagine what a thought, feeling, or concept would look like if it were expressed as color, shape, or image.

The act of visual expression, allows you to describe an experience – and with depth – what words alone cannot achieve.

You will discover new insights, see more perspectives on your narratives, solve problems in new ways, enter into a deeper appreciation of the process of your life, and exercise your creative capacities.

You will develop one of life’s most important qualities: the ability to face and move through fear, self-doubt, and the inner critic. And, find the incredible beauty of YOURSELF on the page. You will reveal your own imagistic language as it emerges from the depth of your sub-conscious, your personal source of wisdom and a connection to your soul.

You will experience color as intuitive and emotional expression, discover layering techniques to express inner stories, and learn artful strategies and techniques to deepen meaning-making.

We begin with a coaching inquiry, looking inside for answers, and then bringing forward impressions, pieces and bits, as the inner world is expressed through the use of use art materials (paint, imagery, collage, pens and markers, stamps, etc.)

You will see applications for exploring change, loss, identify, possibilities, blocks and resistance, fear, and ultimately relief and freedom as you integrate new perspectives into your life.

Program Curriculum

  • Learn visual journaling techniques to create interesting backgrounds, work with a variety of media including acrylic paints, markers and pens, collage and other imagery
  • Identify your personal symbols/handles
  • Use body-process, creative visualization and other techniques to generate inner imagery
  • Learn techniques to communicate with your spread
  • Next steps and resources


3 days online: 2.5 hours each day

Friday, August 28, 2020- 1:30pm-4:00pm EST

Click here to register

Supplies List and Zoom Link will be sent in a separate email.



August 28 @ 1:30 pm
August 30 @ 4:30 pm
Event Category:


Terri Altschul


Live Online
United States + Google Map

Visual Journal

Download the list of 60 prompts, and begin a Visual Journaler practice today.