The Visual Journaler and Coaching

The Visual Journalertm is a synthesis of coaching psychology, mindfulness, and visual expression. We are creatures of images.  The body-mind speaks in color, metaphor, shapes, and imagery.  And art is…

Coaching the Whole Person

Pathwork Coaching empowers individuals to transcend the ego states, mindsets and behaviors that inhibit their personal, professional and spiritual growth.  This approach includes all aspects of the person:  mind, body, emotion,…

7 Questions to a Career You Will Love

Here are seven questions you need to ask In today’s job market, how do you find the career you want? There was a time when going to a good university or…

A FREE Exercise for Performance Planning You Need To Try

How often have you experienced strategic or performance planning and left your manager’s office thinking “How will I be able to achieve this goal?”. Traditional organizational performance planning relies on…

Unfinished Business

In Gestalt psychology, when any aspect of life is left hanging, it is called unfinished business. Unfinished business is when there is an interruption in a relationship or in our…

Roadmap for Navigating Transitions

As a child, I was inspired by the words of Dr. Martin Luther King, “I have a dream”.  The famous speech that was delivered on my birthday in 1963 left…

7 REASONS LASTING CHANGE IS SO DIFFICULT

Why is last changing so difficult? As a coach and career learning professional, it is my job to provide clients with the tools and resources to help them make the…

WHY I NEED A COACH, AND YOU MIGHT TOO!

“Every human has four endowments – self-awareness, conscience, independent will, and creative imagination.  These give us the ultimate human freedom…The power to choose, to respond, to change.”  –Stephen Covey I…